Most of us have, at one time or another, been in an unhealthy relationship. Whether it was just a bad connection, toxic, or it didn’t work out and faded on its own, the experience…
Browsing CategoryLife Coaching
What Does Commitment Look Like
You’re in a committed relationship. What does that look like? Is it healthy? Are you both on the same page? Commitment doesn’t mean the same to everyone, despite our assumptions. Read on to learn…
Four Steps to Self Commitment
We hear the word and say the word, but do we know what it really means? And, are we putting it into practice? How To Define Commitment To Oneself We can Google it and get the…
Make Your Dreams A Reality
Sure. Okay. Does the concept of making your dreams come true seem much easier to say than do? If you think so, that is totally normal. But that does not mean it is impossible or…
Coaching vs. Therapy
Two of the main questions I get asked are, “What is the difference between Coaching and Therapy?” and “Is life coaching similar to talk therapy?” Both are legit questions. After all, you need to be…
Me Against My Oven
The following story can also be called “How I Coached Myself To Overcome Doubt” The conversation went something like this: Me: What would you like me to bring to Thanksgiving dinner? Mom: I am…
Re-framing A Negative Situation Into A Positive One
There will always be bad days in our lives. Even bad moments. It is up to us whether we let those bad moments eat us alive or do something about them. When we are in…
How To Maintain Your Relationship Once You Have Found Love
Relationships can be very fickle. But, the important ones, friendships, family, partners, are important to maintain. You have to work consistently and diligently on them. You have a partner with you who might be your…
How An Awesome Attitude Can Bring You An Awesome Life
It is very common to focus on the negative and overlook the positive. People often focus on the worst rather than the little things that make life worth living. You will find a lot of…
Changing Careers At Any Age
The working class of today has changed significantly in their planning and morals compared to past generations. People don’t enter a company with the thought of staying for a remarkably long time. They often plan…