How can you tell if you are co-dependent? There are so many different definitions out there. The fact is, codependence is challenging to condense into a singular definition. Here are a couple of definitions that…
Posts Taggedrelationships
Damn You, John Hughes
Sometimes you just need to say it. Damn you, John Hughes. We all want the fairytale. We all want the butterflies. The happy ending and what we imagine that comes after the credits roll. Anyone…
Mistakes Your Brain Makes
Well, now you know your brain makes mistakes without you even realizing it. In fact, it is probably making a few mistakes as you are reading these words. Yep, you read that right. Your mind…
Nothing Is Going Right
Below is a great list of things to remember when everything seems to be going wrong. I picked up the list from the Marc and Angel blog. Let’s talk some truth before we begin. If…
Strengthen Your Relationship
I have been thinking as of late about ways to strengthen your relationships. I came across this article by Barton Goldsmith. In the article, there were these seven questions. They really resonated with me. I…
5 Steps Before Looking For Love
Are you interested in being part of a committed relationship? Get on a path, begin to walk on it. There will, of course, be ties of confusion and feelings of hopelessness and other roadblocks. As…
Are You In A Toxic Relationship
Most of us have experienced one or more toxic relationships. (you could be in one right now). We question how they can be avoided and maybe even if we are the toxic person. We ask…
Avoid Regret
After reading this from Marc and Angel, I immediately knew that I needed to share with commentary. It resonates greatly with my clients and I myself have felt some of these things from time to…
Beauty Is Number 11
It is true there are things that are more important than beauty. We are all conditioned to think that everything is about looks. If we look beyond that though, we know deep down that it…
Fear Is A Four Letter Word
We have all heard it…fear is not real. It is in your head. Well, it sure feels real. When I am looking up at a massive roller coaster that my kids want me to go…