How do we know when we have given up on ourselves? When we accept the status quo of our lives and resign to the idea that things will never change or get better. Stepping outside…
Posts Taggedhappiness
Mistakes Your Brain Makes
Well, now you know your brain makes mistakes without you even realizing it. In fact, it is probably making a few mistakes as you are reading these words. Yep, you read that right. Your mind…
Nothing Is Going Right
Below is a great list of things to remember when everything seems to be going wrong. I picked up the list from the Marc and Angel blog. Let’s talk some truth before we begin. If…
Personal Responsibility
Let’s start off with what does personal responsibility really mean? Taking care of your commitments, being accountable, making your own decisions/choices. So, what happens in our lives when we are taking personal responsibility? What happens…
Pushing Through
You have yourself organized, you know the steps you want to take, things are going smoothly, you are handling the setbacks and appreciating the successes…and then…it all stops! Anything could have triggered it. A bad…
5 Steps Before Looking For Love
Are you interested in being part of a committed relationship? Get on a path, begin to walk on it. There will, of course, be ties of confusion and feelings of hopelessness and other roadblocks. As…
Avoid Regret
After reading this from Marc and Angel, I immediately knew that I needed to share with commentary. It resonates greatly with my clients and I myself have felt some of these things from time to…
Be Mentally Strong
I am going to turn things around a little bit here. Instead of writing about what it means to be mentally strong…I have put a list below of things that mentally strong people do not…
Beauty Is Number 11
It is true there are things that are more important than beauty. We are all conditioned to think that everything is about looks. If we look beyond that though, we know deep down that it…
Clearing Negative Energy
As a Certified Life and Relationship Coach since 2003, I have helped a wide variety of clients: From women who are looking to advance in their careers, men who are wanting to create more work/life…