How can you tell if you are co-dependent? There are so many different definitions out there. The fact is, codependence is challenging to condense into a singular definition. Here are a couple of definitions that…
Posts Taggedcoaching
Damn You, John Hughes
Sometimes you just need to say it. Damn you, John Hughes. We all want the fairytale. We all want the butterflies. The happy ending and what we imagine that comes after the credits roll. Anyone…
Mistakes Your Brain Makes
Well, now you know your brain makes mistakes without you even realizing it. In fact, it is probably making a few mistakes as you are reading these words. Yep, you read that right. Your mind…
Personal Responsibility
Let’s start off with what does personal responsibility really mean? Taking care of your commitments, being accountable, making your own decisions/choices. So, what happens in our lives when we are taking personal responsibility? What happens…
Pushing Through
You have yourself organized, you know the steps you want to take, things are going smoothly, you are handling the setbacks and appreciating the successes…and then…it all stops! Anything could have triggered it. A bad…
Strengthen Your Relationship
I have been thinking as of late about ways to strengthen your relationships. I came across this article by Barton Goldsmith. In the article, there were these seven questions. They really resonated with me. I…
The Addiction Of Crazy Busy
Does it seem that so many of us out there wear a busy-ness badge of honor? This is what the attitude seems to be… I am busy, therefore I am important and valuable, therefore I…
Am I My Own Enemy
According to Brendon Burchard, we have three great enemies that prevent us from advancing our lives, from actualizing our potential and from living our dreams. Let’s take a look… DOUBT We doubt whether or not…
5 Steps Before Looking For Love
Are you interested in being part of a committed relationship? Get on a path, begin to walk on it. There will, of course, be ties of confusion and feelings of hopelessness and other roadblocks. As…
Are You In A Toxic Relationship
Most of us have experienced one or more toxic relationships. (you could be in one right now). We question how they can be avoided and maybe even if we are the toxic person. We ask…