As a Certified Life and Relationship Coach since 2003, I have helped a wide variety of clients: From women who are looking to advance in their careers, men who are wanting to create more work/life…
Posts Taggedchange
Fear Is A Four Letter Word
We have all heard it…fear is not real. It is in your head. Well, it sure feels real. When I am looking up at a massive roller coaster that my kids want me to go…
Wanted: A Good Man
So, everyone obviously is different. We all have different upbringings and come from different circumstances, right? Of course, right. In saying that…the following list of traits/habits/behaviors of a “good man” cannot be disputed. They are…
It’s A Brain Thing
I am an optimist. This means that my tendency is to look on the favorable side of life and to expect the most favorable outcome. Being an optimist means that I hold the belief that…
It Is Not You, It Is Them
Crazy-makers come in all shapes and sizes. They can have good and bad intentions. Some know they are being manipulative and oppressive. Others have not got a clue. Some engage in their tactics consistently. Others…
Let’s Form Better Habits
“The first step in forming better habits is to change your beliefs about yourself.“ (James Clear, 2014) How do you build an identity that is inline with your goals? How can you change your…
Why Is He Withdrawing
In a relationship, having your partner withdraw at an emotional level can bring confusion, pain, and frustration. At some point, every woman has experienced this. We are left feeling bewildered by why and how this…