Two of the main questions I get asked are, “What is the difference between Coaching and Therapy?” and “Is life coaching similar to talk therapy?” Both are legit questions. After all, you need to be…
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Strengthen Your Relationship
I have been thinking as of late about ways to strengthen your relationships. I came across this article by Barton Goldsmith. In the article, there were these seven questions. They really resonated with me. I…
Ready To Be More Productive
We all have a story and lots of good reasons why we are not as productive as we want to be. There is too much to do and too little time. I am always overwhelmed….
Wanted: A Good Man
So, everyone obviously is different. We all have different upbringings and come from different circumstances, right? Of course, right. In saying that…the following list of traits/habits/behaviors of a “good man” cannot be disputed. They are…
I Do…Maybe
Are you getting ready to walk down the aisle with the person of your dreams? Have you and your partner talked about all the in’s and out’s of being in a lifelong relationship? It’s normal…
Let’s Form Better Habits
“The first step in forming better habits is to change your beliefs about yourself.“ (James Clear, 2014) How do you build an identity that is inline with your goals? How can you change your…
Something May Not Be Right
Sometimes it can be hard to tell if there is something off with our friends, partners, work relationships, etc. Here are some check-in tips to find out. Tips To Tell If Something Is Off NOTE…
The Happiness Solution
We seem to live in a world where we are all searching for happiness. So many of us are asking “How do I become happy?” Why is it so hard to find? What is the…