Yes, the no contact rule is painstaking, ultimately it makes you think of that person much more, or at least it feels like that. Every minute feels like an hour, and at times you may…
Browsing CategoryRelationship Coaching
Do Narcissists Know How To Love?
If I had a dime for every time someone has asked me this question, I would be a very wealthy woman. As with everything concerning Narcissists, the answer is not cut and dry. It is…
Do Narcissists Know What They’re Doing?
There appears to be a lot of misinformation out there regarding narcissistic motivation. Does a narcissist know that they are manipulative and abusive? Do they know they are removing your sense of self and bringing…
8 Signs You’re In A Toxic Relationship
Is it just me, or does it seem today that so many toxic people live in the world? Okay, I know it is not just me. However, there has been a significant increase in toxic…
Exiting A Toxic Relationship
Anyone in a toxic relationship or has been in one knows the scars and the trauma it leaves. Toxic people go after your self-esteem, your independence, your support system, and anything else that has nothing…
Dating In The Now
Coming from a proud, card-carrying member of Generation X, dating in the now can be beyond frustrating. It used to be you meet someone at work, through a friend, at a bar, etc. You were…
What Does A Co-Dependent Relationship Look Like
We have all heard this word. It seems to have become a buzzword when it comes to unhealthy relationships. Whether you are questioning if you are a co-dependent person or would like to know what…
How Expectations Can F$%K Up Your Relationships
We all have expectations. Whether it’s expectations of families, partners, bosses, ourselves, how our waitstaff should behave, etc. Any expectation you have can lead to disappointment. This is not saying that every person in your…
How To Prevent A Co-Dependent Relationship
If you’ve had codependent relationships in the past, the chances are high that you’ll enter another one. Now you know you want to steer clear of those types of relationships. You need to know…
The In’s and Out’s of Couples Coaching
Before we jump into the meat of this article, there’s one piece of advice we’d like to emphasize. Before working with any life coach, please make sure this person is a certified coach. What…