If I had a dime for every time someone has asked me this question, I would be a very wealthy woman. As with everything concerning Narcissists, the answer is not cut and dry. It is…
Browsing CategoryPre-Marital Coaching
Do Narcissists Know What They’re Doing?
There appears to be a lot of misinformation out there regarding narcissistic motivation. Does a narcissist know that they are manipulative and abusive? Do they know they are removing your sense of self and bringing…
The In’s and Out’s of Couples Coaching
Before we jump into the meat of this article, there’s one piece of advice we’d like to emphasize. Before working with any life coach, please make sure this person is a certified coach. What…
What Does Commitment Look Like
You’re in a committed relationship. What does that look like? Is it healthy? Are you both on the same page? Commitment doesn’t mean the same to everyone, despite our assumptions. Read on to learn…
The Most Important Relationship Factors
Imagine a relationship is like a car. You can’t drive without the wheels, right? So, in any relationship, you need four working wheels. We will call these the non-negotiables. I have this concept when…
Coaching vs. Therapy
Two of the main questions I get asked are, “What is the difference between Coaching and Therapy?” and “Is life coaching similar to talk therapy?” Both are legit questions. After all, you need to be…
Are You Co-Dependent
How can you tell if you are co-dependent? There are so many different definitions out there. The fact is, codependence is challenging to condense into a singular definition. Here are a couple of definitions that…
Damn You, John Hughes
Sometimes you just need to say it. Damn you, John Hughes. We all want the fairytale. We all want the butterflies. The happy ending and what we imagine that comes after the credits roll. Anyone…
Mistakes Your Brain Makes
Well, now you know your brain makes mistakes without you even realizing it. In fact, it is probably making a few mistakes as you are reading these words. Yep, you read that right. Your mind…
Personal Responsibility
Let’s start off with what does personal responsibility really mean? Taking care of your commitments, being accountable, making your own decisions/choices. So, what happens in our lives when we are taking personal responsibility? What happens…