“The first step in forming better habits is to change your beliefs about yourself.“ (James Clear, 2014) How do you build an identity that is inline with your goals? How can you change your…
Browsing CategoryLife Coaching
Love Is A Tricky Proposition
Sure, we all want love. We look. And, we search. We find and then…why is it so damn hard to keep? And, how do we even know if we’re ready for that relationship? Let’s say…
Moving On From Loss
We can experience grief whenever there is a loss. The loss of health, a close relationship, and of course death. The five stages of grief are universal. They do not necessarily occur in any particular…
Why Is She Not Initiating Sex?
Are you in this situation? Tired of initiating sex all the time? Wondering why your woman is not putting her hand down your pants? WARNING: There are times and places to ask your woman why,…
Nothing Is Going Right
Below is a great list of things to remember when everything seems to be going wrong that I picked up from the Marc and Angel blog. Let’s talk some truth before we begin. If you…
I Think That Person Is A Pathological Liar
Have you ever thought to yourself…”hmmm, I think that person is a pathological liar.” Well, you might just be right. Being lied to on a regular basis can be extremely frustrating and hurtful. Eventually, the…
Recovering From A Set Back
Does this sound familiar? You have yourself organized, you know the steps you want to take, things are going smoothly, you are handling the setbacks and appreciating the successes…and then…it all stops! Anything could have…
Unpleasant Surprises
“How do I stop reacting to triggers?”. That’s a question I get asked a lot. It all starts from a place of choices. Even when it feels like we have no choices, that life has…
Something May Not Be Right
Sometimes it can be hard to tell if there is something off with our friends, partners, work relationships, etc. Here are some check-in tips to find out. Tips To Tell If Something Is Off NOTE…
Strategies For Dealing With A Crazy Maker
I suggest before reading this, take the time to read: It’s Not You. It’s Them. Now, that you recognize what a crazy maker is, here are some tips on how to handle them successfully. TAKE…