We hear the word and say the word, but do we know what it really means? And, are we putting it into practice? How To Define Commitment To Oneself We can Google it and get the…
Posts Taggeddecisions
Are You Co-Dependent
How can you tell if you are co-dependent? There are so many different definitions out there. The fact is, codependence is challenging to condense into a singular definition. Here are a couple of definitions that…
Mistakes Your Brain Makes
Well, now you know your brain makes mistakes without you even realizing it. In fact, it is probably making a few mistakes as you are reading these words. Yep, you read that right. Your mind…
Personal Responsibility
Let’s start off with what does personal responsibility really mean? Taking care of your commitments, being accountable, making your own decisions/choices. So, what happens in our lives when we are taking personal responsibility? What happens…
Pushing Through
You have yourself organized, you know the steps you want to take, things are going smoothly, you are handling the setbacks and appreciating the successes…and then…it all stops! Anything could have triggered it. A bad…
Am I My Own Enemy
According to Brendon Burchard, we have three great enemies that prevent us from advancing our lives, from actualizing our potential and from living our dreams. Let’s take a look… DOUBT We doubt whether or not…
Are You In A Toxic Relationship
Most of us have experienced one or more toxic relationships. (you could be in one right now). We question how they can be avoided and maybe even if we are the toxic person. We ask…
Avoid Regret
After reading this from Marc and Angel, I immediately knew that I needed to share with commentary. It resonates greatly with my clients and I myself have felt some of these things from time to…
Beauty Is Number 11
It is true there are things that are more important than beauty. We are all conditioned to think that everything is about looks. If we look beyond that though, we know deep down that it…
Five Steps To End A Toxic Relationship
Ending relationships are never easy. Breaking out of a toxic relationship is so complicated and very hard. Here are a couple of articles to determine if your relationship is toxic: Are You in a Toxic…