Clutter in our lives, wherever it appears, drains us of our energy. Have you ever noticed how an unresolved conflict in an important relationship distracts you from having fun with that person? Or how irritating…
Browsing CategoryBusiness Coaching
Let’s Form Better Habits
“The first step in forming better habits is to change your beliefs about yourself.“ (James Clear, 2014) How do you build an identity that is inline with your goals? How can you change your…
Moving On From Loss
We can experience grief whenever there is a loss. The loss of health, a close relationship, and of course death. The five stages of grief are universal. They do not necessarily occur in any particular…
Nothing Is Going Right
Below is a great list of things to remember when everything seems to be going wrong that I picked up from the Marc and Angel blog. Let’s talk some truth before we begin. If you…
I Think That Person Is A Pathological Liar
Have you ever thought to yourself…”hmmm, I think that person is a pathological liar.” Well, you might just be right. Being lied to on a regular basis can be extremely frustrating and hurtful. Eventually, the…
Recovering From A Set Back
Does this sound familiar? You have yourself organized, you know the steps you want to take, things are going smoothly, you are handling the setbacks and appreciating the successes…and then…it all stops! Anything could have…
Something May Not Be Right
Sometimes it can be hard to tell if there is something off with our friends, partners, work relationships, etc. Here are some check-in tips to find out. Tips To Tell If Something Is Off NOTE…
Success…So Easy
What is your definition of success? Everyone has a different definition when it comes to the keys to success. A general way to define: Success is measured from where a person starts to where…
14 Life Altering Benefits From Hiring A Life Coach
When people hear that I am a Life Coach, the first question is “What is that”? The second question is “How can a life coach possibly help me”? You will find 14 reasons why hiring…